Welcome

I have been in a helping profession for over 25 years and a private

practice therapist since 2003.  I have a background working in a variety

of frontline andsupervisory roles - working in government and community

based services.  With this level of experience, I have come across most life

challenges that people,couples, families, have encountered.  I have had the

privilege to work with many amazing people, clients and colleagues, who

have inspired me in my professional and personal life.  

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My purpose in this work is to help people gain greater awareness in life,

to explore barriers and thinking that keep you stuck and to help you strive towards wellness in every area of your life.

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When not working, I spend my time caring for my dogs, socializing with friends and taking time away to explore the world. I am a strong advocate for animal welfare and a volunteer with several dog rescues. My office is pet friendly so you are welcomed to bring your furry friend along when you attend your session.

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I strive to create safe and comfortable environments for my clients, to allow them the optimum space to explore their issues.  I believe strongly in hope, the ability for people to change, to become more self aware and to find ways to improve their health. The 'health' I focus on includes mental, emotional and spiritual wellness.  If you choose to work with me, I will do my very best to help you.